🔹 24. septembris – Draugu diena
Pirmdiena:
CrossFit – Gymnastics
On-Ramp – Nr.1 Lasīt vairāk
Augusta mēneša atlēts – Chandra
Name: Koribilli Chandra Mouli
Age: 23
City of Birth: Vizag
Profession: Automation Engineer
Favorite Benchmark workout: Squat cleans
Favorite exercise: HSPU
Favorite cheat meal: Burger Meal
Sports history: Zonal-level Cricket Player Lasīt vairāk
“Soft Talk”
Vārdos ir spēks!
Cik bieži neesi dzirdējis no citiem un arī pats sev piefiksējis, ka izmanto “soft talk” vārdus – domāju, iespējams, varbūt, varētu, mēģināšu, kādu dienu, cerams, plānoju, vajadzētu.
Jūlija mēneša atlēts – Maksims
Name: Solovev Maksim
Age: 30
City of Birth: Vladivostok, Russia
Profession: Web-developer
Favorite Benchmark workout: Grace / 40 Min Clean EMOM
Favorite exercise: Clean / sled
Favorite cheat meal: Burgers
Sports history: Gym from 19 years, then CrossFit, American football and Olympic weightlifting.
How did you start training at OZO S&C and what was your why?
As soon as I moved to Riga, I started looking for a CrossFit box, and OZO was the nearest.
