Decembra sasniegumi

1 (1)Apsveicam visus ar panākumiem decembrī!
Linda S. – 20 sekundes Hand Stand, 4m Hand Stand Walk, Edgara Birthday WOD 97 reps.
Lauris – 6 Double Unders
Viktors – 3 Double Unders, Push Press 1×1 @ 40 kg, Split Jerk 1 x 1 @ 40 kg
Ennija – Pirmais Double Under
Guna – 52 Double Unders, Free Standing Handstand, Edgara

Birthday WOD 117 reps
Renāte – Pirmais Double Unders
Jānis P. – 80 DU, Cindy 16+15
Kristaps V. – 85 Double Unders
Kristaps T. – 95 Double Unders
Agris – 100 kg Snatch, OZO Birthday WOD 538, 12 Days of Christmas 19:26, Front Squat 1×2 130kg
Viljams – Benh Press 147,5 kg
Arta – 42 Double Unders
Arvils – 12 Days of Christmas 27:29, OZO Birthday WOD 465 reps
Jānis S. – OZO Birthday WOD 474 reps, 12 Days of Christmas 23:40
Linda M. – 12 Days of Christmas 26:15, OZO Birthday WOD 453 reps
Mārtiņs S. – 5km Row 17:55 , 12 Days of Christmas WOD 27:10
Santa O. – Power Clean 1RM 65kg, Split Jerk 72,5kg
Valters – Front Squat 1×1 @ 87.5 kg , BAck Squat 1 x 1 @ 90 kg